Achieving Your Wellness Goals With Cannabis And CBD

September 11, 2023

Achieving your wellness goals with cannabis and CBD

Jointly is an innovative smartphone app that guides users on a journey of purposeful cannabis consumption, empowering them to discover and fine-tune their experiences for optimal wellness.

The Jointly app gives consumers the power to track their cannabis and CBD consumption to achieve their goals with minimal side effects. Jointly offers a selection of 12 holistic wellness goals, such as relaxation, stress relief, and pain management.

With Jointly, you can unlock the full potential of cannabis as a wellness aid by purposeful consumption, exploring a variety of products, and achieving your goals. The Jointly app offers four main features to enhance your cannabis experience:

Discover Products: Find the best cannabis products for your goals by getting matched with top-rated items.
Reflect on Your Experiences: Record your reflections on each cannabis experience, which helps you understand the factors that affect your experience.
Explore Meaningful Insights: Analyze the insights generated by your reflections and tracked factors to refine your cannabis consumption, optimize your experiences, and unlock new pathways to discovery.
Jointly Magazine: Stay informed with access to the latest cannabis science, expert opinions, and user insights to answer all your cannabis-related questions.

Cannabis for wellness

According to the World Health Organization, wellness is “the state of complete physical, mental and social well-being, and not merely the absence of disease and infirmity.” Wellness is an active process: You learn how your lifestyle choices can impact your health and longevity, and then you use that knowledge to make decisions that improve your well-being.

We assessed all of the ways in which people turn to cannabis to improve well-being, and distilled them down into twelve holistic wellness goals:

How do you use Jointly to achieve your cannabis wellness goals?

First, you choose your goal in the Jointly App. Cannabis is a uniquely versatile wellness tool that can relax you, stimulate your creativity, help you drift off into a slumber, or promote exercise recovery habits depending on how you use it. So the first step is deciding why you want to use cannabis. People commonly start out with relieve everyday stress and relax & refresh unless they have a specific goal in mind.

Next, customize your product preferences by filtering your search based on specific criteria, like citrus-flavored vape pens with CBN. Jointly will then present you with a personalized list of top-rated products, with ratings based on real user experiences. You can purchase available products directly from the app, pick up your chosen product at a local dispensary, or have it discreetly shipped to your door.

Finally, make the most of your purposeful cannabis consumption by reflecting on your experiences with the Jointly App. Record your thoughts and feelings confidentially, and track the 15 Factors that can influence your results. When you make Reflections, you can rate your product based on how well it gave you the experience you were after. By consistently reflecting on your cannabis consumption and applying the valuable insights you unlock, you'll unlock the full potential of cannabis as a wellness aid.

Is cannabis replacing alcohol?

After a long day at work, many people have a drink to relax and unwind, but that habit is not without risks. Increasingly, studies show that even moderate drinking can be associated with worse health outcomes.

In July of 2020, the U.S Dietary Guidelines for Americans reduced the maximum recommended servings of alcohol from two units per day to one unit per day for men. This change was the first in 30 years. The ever-growing interest in wellness may shift our culture towards more health-conscious ways of unwinding. People are beginning to switch their after-work glass of wine for a dose of cannabis or CBD. Marijuana products can produce similar effects as alcohol, but with less severe health effects and less risk of physical and psychological dependence.

Jointly's mission to promote purposeful cannabis consumption aligns with this cultural shift, positioning cannabis as a viable and versatile wellness tool that can be tailored to individual needs and preferences.

The power of cannabis and CBD for wellness

But what really separates cannabis from other legal recreational drugs like alcohol is that the plant contains “over 400 chemical entities of which more than 60 of them are cannabinoid compounds, some of them with opposing effects.”

Some of these compounds are active and others are “inactive” metabolites and related molecules. THC and CBD are the most well-known cannabinoids, but you will also see CBN, CBG, THCa, CBC and others listed on cannabis products. Terpenes, aromatic compounds responsible for the scent of citrus fruit, lavender, and hops, are also found in marijuana in varying degrees. All these compounds work together in tandem to create an additive effect called the “entourage effect,” such that “one molecule is unlikely to match the therapeutic potential of cannabis itself as a phytochemical factory.”

How to use Jointly for optimal results

The specific ratios of these cannabinoids and terpenes vary widely between strains, brands and product types, and different combinations can produce different therapeutic effects. Manufacturers often design cannabis and CBD products with certain purposes in mind, like aiding sleep or relieving day-to-day stress. They try to create products with specific cannabinoid and terpene profiles that they hope will achieve these goals. Jointly harnesses the wisdom of the crowd to show you which products work, and which don’t.

Jointly can help you figure out why a cannabis product sometimes works perfectly, and other times it gives you side effects or just doesn’t work. By tracking your cannabis experiences and the factors that can impact them, like the type of product and your stomach's fullness, Jointly can suggest changes to your routine to help you get the desired effect every time. The more you use the Jointly app to reflect on your experiences, the more personalized and accurate the suggestions become. With Jointly, you can use cannabis to improve your well-being in a purposeful and effective way.

Find top-rated products for your goals

Jointly is the cannabis discovery app that makes it easy to find and shop the best cannabis and CBD products for your goals. Your matches are calculated from the real product ratings and experiences from hundreds of thousands of people using the Jointly app.

If you're ready to discover new products and reach your goals, download the Jointly app today on the App Store or Google Play, or shop your matches on the Jointly website.

Are you curious about Jointly?

Whether you want to improve sleep, relieve daily stress, or just relax and refresh, Jointly can help you reach your goals with cannabis.

With Jointly, you can shop your top-rated products, and save lists of your favorites to share and bring to your local dispensary to help guide your shopping experience.

The Jointly app also helps you improve your cannabis experiences by uncovering what’s working and what’s not with reflections and personalized insights. In fact, the quality of your diet, how much you slept, who you’re with, and the time of day are just some of the factors that can impact your cannabis experience.

So if you're ready to find your best products and enjoy your perfect cannabis experience, download the Jointly app today on the App Store or Google Play, or shop your matches on the Jointly website. Discovery awaits.